Alexa Plourde

Alexa (she/her) has been practicing yoga for the better part of 11 years. Her classes have moments of heat integrated within breath work and strength building. Alexa is passionate about her students fully embodying themselves during her classes, and aims to create a container in which they feel comfortable and safe to explore sensations within their bodies.

Alexa holds a 200-hour Vinyasa Yoga certification from Portland Yoga Project and is looking forward to taking more trainings to continue to learn. She is passionate about working with queer youths and young adults. Alexa discovered yoga during a time where she felt a disconnect with her body and yoga was the only time she felt safe and whole. She hopes to share yoga with people who feel or have felt similarly.

When off the mat, Alexa likes to cook pasta, read historical fiction, color in adult coloring books for mindfulness, and spend every available second with her soul-pup Lucy.